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Why You Should Not Visit Someone in Assisted Living When You’re Sick (and What to Do Instead)

Should Not Visit Someone in Assisted Living When You’re SickCold and flu season is officially here in the Midwest, which means many of us are, not only shivering, but also sniffling, sneezing, and maybe even a little feverish. As important as it is to regularly visit loved ones in assisted living (especially during the cold, dark months of winter), you aren’t doing them any favors by visiting them if you’re sick, so we have some very good reasons you should stay away from the assisted living community if you’re sick, and what you can do instead.

Compromised Immune Systems

As we age, our immune systems weaken and it becomes harder for us to fight off disease, including the common cold and flu. While we don’t doubt that your loved one is happy to see you no matter how you look or feel, they’ll appreciate your visit less if they come down with the same bug a few days later.

Not only does a compromised immune system mean that our aging loved ones are more likely to get sick, it also means that their illnesses tend to be much more serious because their bodies are less able to fight off the disease. Something we might be able to bounce back from after a few days could easily send your loved one to the hospital, so when we recommend staying away from assisted living communities when you’re sick, it’s not a trivial matter.

What to Do Instead

1. Use Technology

Just because you can’t come visit, doesn’t mean you can’t spend time with your loved one. You can buy them a tablet and install Facetime, Zoom, or Google Hangout so you can chat with them face-to-face.

If screens intimidate your loved one, use technology with which they’re comfortable. Pick up the phone and call them. Spend as much time chatting with them over the phone as you can. It can’t make up for not seeing your face or giving you a hug, but you might be surprised at the power of hearing the voice of someone you love and spending the time to catch up. It can do wonders to help them feel connected and help you stay in the loop about what’s going on with them and how they’re feeling.

2. Send a Card

If all else fails, send a card. It’s all about that personal touch, and the next best thing to getting a phone call from a loved one is getting mail. Just a quick, personal note to let them know what’s new with you and that you’re thinking of them can be incredibly beneficial when it comes to lifting the spirits of a loved one.

3. Rest Up

Finally, take care of yourself and rest up so you can visit your loved one again as soon as possible. Make sure you’re no longer contagious before you come for another visit, and when you do visit, be sure to wash your hands regularly with soap and hot water.

If you have any other questions about when and how to visit your loved one is assisted living, or if you want to know more about what we offer at Stillwater Senior Living, don’t hesitate to reach out.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

Long-Term Care Awareness: What You Need to Know

Long-Term CareNovember is long-term care awareness month, in which we, and other organizations around the country, try to raise awareness of the need for long-term care and long-term care insurance. Most people will need long-term care at some point in their lives, but they either don’t know about long-term care insurance, or they don’t think they’ll need it. They assume their health insurance will cover the costs of long-term care, and while it might cover some of the costs, it won’t even begin to cover all of them. That leaves many people unable to pay for the long-term care they need, and unaware of how much financial trouble they’ll be in until it’s too late.

An Aging Population

Until 2030, 10,000 baby boomers will turn 65 each day, which means the need for long-term care and long-term care insurance are rising dramatically every day. Unfortunately, the number of people buying long-term care insurance is not going up at the same rate, even when people are aware of the need for it. Experts estimate that 7 out of 10 people will need long-term care at some point in their life, yet most of those people don’t have long-term care insurance.

The Costs of Long-Term Care

The costs of long-term care vary based on a variety of factors, including your geographic location and the level of care you require. To give you an idea of what you might need, the median cost for assisted living in 2019 is just over $4,000 per month.

According to a study conducted in 2018, almost 1/3 of respondents surveyed said that long-term care expenses were a top financial concern for them, and more than half (57%) said they needed long-term care insurance, yet only 15% of them had long-term care insurance.

Caregivers

An estimated 80% of long-term care is provided by unpaid caregivers who spend an average of 20 hours per week providing care. Most of the time, that means one of your children or grandchildren is taking care of you and sacrificing their career and/or personal life in order to do so.

It’s also less than ideal for you because your friends and family members are not professional caregivers, which means they’re more likely to make a mistake that could have serious consequences. By making sure you’re covered by long-term care insurance, you can hire a professional to give you the care you need and leave your friends and family members to spend more quality time with you when they visit, instead of worrying about a to-do list.

Medicare and Medicaid

Medicare and Medicaid do cover some of the costs of long-term care, but not every long-term care provider accepts Medicare or Medicaid. Do your research ahead of time to figure out which long-term care providers you’d prefer to use if you end up needing it, and what forms of insurance they accept. Even if they do accept Medicare or Medicaid, chances are those programs will only cover part of your costs, which means you’ll still need long-term care insurance to cover the rest.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

 

Are Your Parents Making Use of These Benefits for Veterans?

benefits for veteransThe Department of Veterans’ Affairs does a lot to take care of its veterans, both during and after their time in active duty, but those benefits don’t automatically appear. Most of them have to be applied for, but sadly, many veterans don’t even know all the options that are available to them. So, if you or a loved one is a veteran, make sure you know about these important benefits.

Affordable Healthcare

Healthcare is expensive, and that’s especially true if you’ve been wounded in the line of duty. You or your loved one might be eligible for healthcare that is either free or low cost through a VA hospital or medical facility.

This also extends to mental healthcare. It’s common for wartime veterans to suffer from PTSD and/or to require professional counseling, which can also be expensive. Fortunately, the VA provides both counseling and PTSD support to its veterans.

Disability Compensation

If you or a loved one was wounded in the line of duty in a way that left you disabled and unable to earn a living, you could be eligible for disability compensation through the VA.

VA Pension

The VA Pension is a program that provides income to veterans who have no or limited income and meet one of the following criteria:

  • Is aged 65 or older
  • Is permanently and totally disabled
  • Is a patient in a nursing home
  • Is receiving Social Security disability benefits

Long-Term Care Costs

If you struggle to pay for long-term care for a loved one who’s a veteran, the Aid and Attendance Program offers help with long-term care costs, including the costs associated with living in an assisted living community, a nursing home, or having a caregiver come to your house to care for you. The program also covers long-term care costs for the surviving spouses of veterans, so if the veteran in your family has passed on, but their spouse needs help paying for long-term care, they could be eligible for funding from the Aid and Attendance Program.

Life Insurance

The veteran in your life might have a hard time making sure you and the rest of their loved ones are financially stable after they’re gone because most insurance companies won’t sell them life insurance, especially if they were injured in the line of duty. The Servicemembers’ and Veterans’ Group Life Insurance Program offers life insurance to veterans with competitive premiums.

Free Tax Preparation

Taxes are complicated for most of us, but they can be especially complicated for veterans. The Volunteer Income Tax Assistance offices located on military bases offer free help for veterans filing their taxes. They have experience dealing with the complex tax issues unique to veterans, so not only is it free, it’s also a great way to get an expert on your side who knows the ins and outs of your particular situation.

Death Benefits

If you want to mark your loved one’s service to their country after their death, you can request an American flag to be draped over their casket and a Presidential Memorial Certificate, both of which will be paid for by the Department of Veteran’s Affairs. They can also provide a free headstone or grave marker for your loved one.

 

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

What to Eat to Age Better

What to Eat to Age BetterThere are a lot of conversations around what to eat to feel better or to lose weight, but what about aging better? Could our diet affect how we age?

The short answer is, yes. It’s true that we are what we eat, and our diets affect every aspect of our lives, including how we age. So, with that in mind, which foods should we be eating to make sure our aging experience is the best it can be?

Fruits and Vegetables

There are a lot of different diets out there and they all seem to be yelling at us to do different things, which can be very overwhelming. But one thing every diet agrees on is that we should all be eating more fruits and veggies – some say as many as nine servings per day. So, no matter what else you eat, be sure to include lots of fruits and vegetables on a daily basis. Dark, leafy greens are especially nutritious, so be sure to load up on kale, swiss chard, and spinach.

Collagen

Collagen is one of the building blocks of our bodies and it’s a key ingredient in maintaining healthy joints and skin elasticity. So, if you want to keep arthritis and wrinkles away, be sure to add collagen to your diet. You can get it by drinking bone broth or consuming broth-based soups. They also sell it as a powder in various grocery and nutrition stores now, so you can buy it and just add a scoop to your morning coffee, tea, or even just water. Collagen is tasteless, so it won’t affect the flavor of your beverage.

Coconut Oil

The debate around fat (particularly saturated fat) rages on, but the evidence in favor of coconut oil as a superfood just keeps piling up. It has a particular kind of fat called medium-chain triglycerides (MCTs), which our bodies (particularly our brains) use as a quick source of energy. One 2006 study found that Alzheimer’s patients who were given coconut oil saw marked improvements in their cognitive function.

Coconut oil also has anti-microbial properties that can help kill harmful microorganisms, which is why people have started swishing it in their mouths to improve their oral health. It’s also good at helping you feel full for longer periods of time, leading to a reduction in overall calories consumed and aiding weight loss.

Fermented Foods

Bring on the pickles, sauerkraut, and kombucha (just make sure the pickles and sauerkraut are actually fermented and not just soaked in vinegar). More and more recent studies have shown that fermented foods (along with plenty of fiber) promote a healthy gut biome, which can help boost both our digestion and our immune system, helping us to feel better now and for years to come. So, the next time you’re at a BBQ and you feel like a big juicy brat, just be sure to add a lot of sauerkraut to that brat.

At Stillwater Senior Living, we make a point of serving our residents food that is both delicious and nutritious, because we understand how important food is to both staying alive and to living well. If you want to see for yourself, or if you have any other questions about how we assist our residents in living their lives to the fullest, reach out now because we’d love to answer all your questions.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

Loneliness in Older Americans: How Assisted Living Provides More Than Just Physical Assistance

Loneliness in Older AmericansWhen you consider risk factors for seniors, you might think about things like an increased risk of falling and sustaining a serious injury, increased risk of disease, and decreased mental and physical capabilities. While those are all serious concerns for older Americans, there’s another danger they face you probably haven’t considered: loneliness.

Loneliness as a Health Risk

Experts have known for a long time now that loneliness can be a predictor of everything from depression to heart disease, and while many people have pointed out that our society as a whole is becoming increasingly isolated, older Americans are especially vulnerable to loneliness.

A recent study conducted by the National Poll on Healthy Aging surveyed more than 2,000 Americans between the ages of 50 and 80 and found that more than a third of them reported feeling a lack of companionship at least some of the time, with 27% saying they feel isolated. Almost 30% reported socializing once a week or less. The women surveyed were more likely than men to report a lack of companionship.

Since it’s well known that isolation and poor health tend to go hand in hand, it’s no wonder that 28% of the respondents who reported feeling isolated also reported their physical health as either fair or poor, whereas only 13% of those surveyed who did not feel isolated reported their physical health as either fair or poor.

Those who reported feeling isolated were also much more likely to rate their mental health as either fair or poor. This is not surprising, since the connection between mental health and physical health as been well established for many years now.

Loneliness and Decreased Life Expectancy

Rates of suicide among older Americans have been on the rise lately and there’s no doubt that isolation is a major factor. Whether from poor health or suicide, experts estimate that isolation is linked to shortened life spans as much as smoking, and even more than being overweight or sedentary.

On the surface, it might seem like loneliness is something that’s easy to fix, but the truth is that, while living alone was certainly connected to an increased risk of loneliness, some respondents who live with other people still report feeling lonely if they don’t have a strong emotional connection to the people who live with them. Living with their children or grandchildren might seem like a good idea, but it can end up enhancing feelings of loneliness and isolation by highlighting the differences between generations.

How Assisted Living Can Help

While many people might think of assisted living as something people only need when they can no longer do certain things for themselves, an often-overlooked benefit of assisted living is a sense of community. Living with people who are close to your own age is a benefit that should never be underestimated. And many assisted living communities (including Stillwater Senior Living) offer programs throughout the week to help residents get to know each other and form strong bonds that will last them the rest of their lives.

If you have any questions about the wide array of benefits assisted living can offer you or your loved one, please reach out now because we love nothing more than talking about all the ways we help our residents.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

The Benefits of Assisted Living

Assisted Living Can Actually Improve HappinessHere at Stillwater Senior Living, we’re so used to seeing the benefits of assisted living every day that sometimes we forget that a stigma against it remains in society at large. Many people who haven’t experienced the benefits of assisted living for themselves, or seen what it can do for a friend or family member, just don’t know what they’re missing out on. So, we decided to take some time to remind the world of just a few of the benefits of assisted living.

Socialization

The biggest asset we provide is access to social activities. They’re included in the price of our services and residents don’t have to travel far to get to them, which leaves them with no excuse to stay shut along in their rooms. Isolation is one of the biggest problems facing older Americans and it’s a leading cause of many of the other issues facing them, including a decline in mental abilities and a rise in illness and depression. But make it easy for them to spend quality time with people their own age and they come alive again!

Better Family Relations

If someone needs assisted living, but they continue living at home, for whatever reason, it’s usually a family member who ends up taking care of them. This can put a lot of stress on the family member, who has their own life to live, but has to try and find the time and energy to take care of their loved one. It’s a recipe for burnout, which tends to create resentment and put a lot of strain on their relationship with the loved one for whom their caring.

When families let us take care of the day-to-day tasks, it frees them up to take care of the things that need attention in their lives. That way, when they visit their loved one, they can enjoy it more fully with the freedom to really spend time with them, instead of thinking of it as another chore that needs to be checked off their to-do list.

Improved Independence

A lot of the stigma surrounding assisted living is the idea that moving into assisted living somehow means giving up your freedom. On the contrary, our job is to help our residents live fuller, richer lives. If they’re having trouble lifting pots and pans to do their own cooking and cleaning, we can take care of that for them while they chat with their neighbors or catch up on their favorite TV show.

If our residents are able to drive themselves around, we provide parking. If they’re unable to drive themselves, we’re happy to provide them with rides to wherever they want to go. Our job is to provide your loved one with more freedom, not less.

If you’re still wary of the benefits assisted living can provide, or if you have any other questions, don’t hesitate to reach out to us now. We’d love nothing more than a chance to show you everything we’ve mentioned here and then some.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

 

Is Aging in Place Even Possible? Or Desirable?

aging in placeThe term aging in place appears to be everywhere these days. Everyone is telling us how we can “age in place” and giving us tips and tools and technology to help us do so, but what does that really mean? Should we even want to age in place?

The Stats

While a lot of people talk about studies showing as many as 90% of older Americans want to live at home, according to a study conducted by AARP just last year, only about 76% of Americans aged 50 and older want to stay at home. The rest are looking forward to living in a community of people their own age who remember the politics and pop culture from decades ago.

Is the Push to “Age in Place” Ageism?

Our culture has long been obsessed with youth and beauty, and while there are certain advantages to having those things, life has much more to offer. One of the best parts of aging is the wisdom and experience that comes with age, so when people are constantly telling us to “age in place” it can feel a little like they’re telling us to give up all our hard-earned knowledge. Who wants that?

The Importance of Socializing

Everyone enjoys socializing with people their own age. As kids, we tend to congregate with other kids our age, and as we grow into adulthood, we seek out people who are going through the same stages of life we’re experiencing.

The same goes for older adults. As much as we love our kids and grandkids, they just can’t understand us on the same level as our peers. While it’s nice to have a helping hand around the house, and to spend time with our family, we also need to spend time with people who understand what we’re going through and who can reminisce with us about “the good old days”.

Socializing can be tough for older Americans who try to stay at home, especially if they live in an area where they’re largely isolated from other people their own age. There’s a reason assisted living communities talk so much about the activities they host to make sure their residents remain actively engaged in the social life of the community – not only is it healthier for them, it also makes their lives more fulfilling and enjoyable.

Talking to Your Loved One

We talk to people every day who have trouble convincing their loved one it’s time for assisted living because of the stigma surrounding assisted living, but much of that stigma is already starting to dissipate as older Americans and their families recognize the many blessings assisted living can provide. If you think your loved one might need assisted living, but they’re resistant to the idea, try pointing out all the benefits (to them, not just to you as their caregiver). If you haven’t talked to them about it in a while, bring it up again and see what they say because you might find that their attitude on the subject has completely changed, especially if they have friends who are living in an assisted living community and loving it!

If all else fails, bring them in for a tour. Aging in place can be done here! Once you tour our gorgeous community, you will be happy to age in place here! We’d be happy to schedule a visit at your earliest convenience.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

Assisted Living: Activities vs. Engagement

activities and engagementThe activities in assisted living communities get a lot of attention, and rightly so. Not only do the staff put in a lot of time and hard work into making those activities a success, but it’s those kinds of programs that are critical to helping residents get engaged in their community, which in turn is great for their health, both physical and mental.

But there’s a difference between activities and engagement. Keeping residents busy is easy. Getting and keeping them engaged is another matter entirely.

Activities

The term “activities” refers to any activity that can entertain residents and keep them busy. It doesn’t necessarily keep them engaged, and they’re usually designed to appeal to the greatest number of current residents. But where does that leave the rest of the residents?

When deciding if an assisted living community is right for you, their activities should be a priority on your list of concerns. Are they diverse enough to appeal to everyone? Are there activities on there that will appeal to your loved one? Are there activities on there that will encourage them to engage with the other residents? For example, crafts are great, but they can easily be done in solitude. Games, on the other hand, are a great ice breaker for just about any group of people.

Engagement

Engagement, on the other hand, involves getting active in the community and interacting with staff and other residents. Activities should be designed to facilitate engagement, but it can also happen outside of structured activities. Mealtimes are a great opportunity to meet new people and strike up a conversation. If your loved one has a roommate, that can naturally improve their social engagement, especially if their roommate has been living there for a while and can introduce your loved one to other residents. Meeting new people is that much easier when you have an ally, and that can be the best part of having a roommate.

Memory Care

If your loved one needs memory care (or you think they might need memory care at some point in the future), make sure you choose an assisted living community that has activities that are intended for dementia residents and are designed to improve memory.

The research on dementia consistently shows that activities that stimulate memory can help maintain their cognitive function and reduce instances of negative behaviors, so if you haven’t already asked about memory engagement, put it on your list of questions to ask.

At Stillwater Senior Living, we strive to keep our residents active because we know how important that is for their overall health, but we also make sure they’re engaged. We have a variety of activities to make sure there’s something on our calendar that appeals to everyone. Our staff is also trained look out for residents who show signs of isolation and to draw them out as gently as possible to get them engaged with the rest of the community. We truly believe that it takes a village and we are committed to providing anything and everything that village might need.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

Making the Transition to Assisted Living

Making the Transition to Assisted LivingMoving is never easy, and the older we get, the harder these transitions can become. The combination of having accumulated a lifetime of personal belongings and the physical challenges that come with old age and illness can make it hard to move one’s entire life into another, smaller living space. It takes planning and work, so we’ve come up with a few hints to help make the transition as smooth as possible.

Plan Ahead

Know what your loved one can and cannot bring with them into assisted living. If your loved one has pets they can’t bring with them, make arrangements for the pet to go to someone who will care for it. Your loved one will almost certainly be downsizing from their current home into assisted living, so you’ll need to decide what to bring along and what to leave behind. Get a list of everything that will be provided by the assisted living community so you can get an idea of what gaps will need to be filled in. Then you need to decide what to do with everything that stays behind. Will it go into storage? Get sold at an estate sale? Whatever you and your loved one decide to do, you’ll need to make arrangements, not only for them, but for all their stuff.

Pro tip: if the assisted living community is helping with laundry, be sure to label all your loved one’s clothes and sheets so they don’t get lost.

Get Help

We know how tempting it is to try to do everything on your own, but that’s a recipe for burnout and resentment. Avoid falling into that trap by getting help. Make a list of everything that needs to be done (ideally you would have already done that during the planning phase) and ask friends, family and neighbors for help. The assisted living community that will become your loved one’s new home has had lots of practice with this, so be sure to ask them. If it’s not something they can help with directly, they’re sure to know someone who can.

Personalize It

Your loved one should be involved in every step of the process. Moving is always hard, so make it as easy as possible for them by letting them help you pack so you can ask them about keepsakes. Having them tell stories about their collections and pictures can be not only therapeutic for them, but eye opening for you.

When you’re moving everything into their new apartment, try to make it look as much like their former home as possible. Make sure the furniture, lamps, wall hangings, and knickknacks are all in the same or similar arrangement. Making the place feel as familiar as possible can help ease the transition.

Get Active

Not only has your loved one just been placed in a new home, but they have also moved to an entirely new community where they might not know anyone. The effect can feel a lot like the first day of school, so help them adjust by reviewing the list of available activities and helping them pick out a few they like to make it easier for them to find people with similar interests. You can even attend a few events with them to see how it goes.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.

 

Fighting Loneliness in the Elderly

Loneliness is an unfortunately common symptom of aging. As we get older, we tend to lose spouses, friends, and family members, and it’s all too rare to find members of the younger generation who are willing to spend time with the elderly. This results in social isolation and loneliness, which is one of the highest predictors of mortality in older Americans, but there are ways around it.

Stay Active

We all know about the health benefits of exercise, but it’s equally important to remain mentally active, which is where hobbies and learning new things can come in handy. This is why most assisted living communities offer classes and activities to their residents, and visitors are more than welcome to join in. Whether it’s a yoga class, a crafting session, or learning tai chi, there are plenty of ways to keep seniors active both mentally and physically. Plus, doing these things in a group setting has the added benefit of helping them form and cement relationships with their fellow residents.

Pets

Pets are a great way to combat loneliness at any age, which is why some assisted living communities (including Stillwater Senior Living) allow residents to take their pets with them, and if you need helping taking care of your pet, that’s included in the assistance we offer our residents. Pets not only provide company and unconditional love, but they’re also great conversation starters. Anyone who has ever lived with a pet knows they each have their own personalities and can get up to some very silly antics, and relating those antics gives you something to talk about with just about anyone.

As an added bonus, owning a pet has been shown to reduce stress and help lower blood pressure, helping their owners live longer.

Supportive Friends and Family

If you have an aging loved one, you’re their first line of defense against loneliness and depression. That might seem like a heavy burden to bear, but you don’t have to bear it all on your own. Enlist the help of other friends and family members to make sure your loved one has visitors regularly. Don’t be afraid to take the initiative and go visit whenever you have time, instead of waiting for an invitation. People are often too proud to admit when they need help, even if all the help they need is a little company now and then.

You might also have to be their first line of defense against depression. According to Mental Health America, roughly 68% of Americans aged 65+ know little about depression, if they know anything about it at all. At the same time, 1 in 17 older Americans suffer from depression, and Americans aged 65+ make up 20% of all suicide deaths in the country.

So, it’s important for you to know the symptoms of depression, and don’t be afraid to reach out if you need help. Many assisted living communities provide counseling as one of their regular services, and even if they don’t, they’re sure to have a good recommendation for you.

Here at Stillwater Senior Living, we treat our residents like family. Our apartments include studio, one bedroom, and two bedroom suites, and we are pet friendly. They are designed with security features, maximum accessibility, and include walk-out patois with a full range of amenities for the entire family.

CONTACT US today for more information and a tour of our beautiful state-of-the-art community.