It is so important that seniors find meaningful things to do during their golden years. They tend to have more time on their hands than they had in the past. It has been proven through research that a sense of purpose may improve a senior’s physical and emotional health. This in turn could lead to a longer life. Today’s assisted living communities know how important socialization and activities are to the needs of their residents. They are doing their best to offer several different options, including community involvement, socialization, and entertainment. This can help their residents live longer and happier lives.
Assisted living communities encourage seniors to get involved by realizing the varying degree of their abilities. They offer several kinds of activities so there is something for everyone to get involved in. This will allow a resident to choose an activity that is both interesting to them a fitting to their needs and abilities.
Here are four different ways that senior communities are getting their residents involved:
Field Trips– It can be a shopping trip, a sports game, or a trip to a local museum to soak up culture and history. Besides entertainment, these trips can be helpful in keeping senior’s minds young and engaged, which will improve their mental health.
Classes– What better way to sharpen a senior’s mind than learning a new skill or hobby! The possibilities are endless including painting, cooking classes, book clubs, and computer classes. Computer classes can teach seniors to keep in touch with friends and relatives through social media. Learning to use the internet also helps them to keep up with current events in the news. Book clubs are great for avid readers and encourage conversation among the residents. It’s a great way to make new friends. Cooking classes are great for learning a new skill and exchanging cherished recipes.
Fitness– Many assisted living communities offer classes like yoga or tai chi. Some communities even have personal trainers and physical therapists to help create senior-friendly workouts to encourage healthy living habits. Dancing is also a great way for seniors to get exercise. You can hold a Friday night dance party to get seniors to socialize and stay active. It keeps residents social and physical fit.
Volunteering– Many seniors find meaning and purpose through volunteering. They can hand out brochures to prospective new residents, help to give tours of the community, help others wrap gifts for the holidays, and sit with a sick friend so they don’t have to be alone. Putting a smile on the face of a neighbor is sure to put a smile on their own face.
The need to stay involved is so important in the life of a senior. There are many options available to help a senior stay involved. Here at Stillwater Senior Living, our staff can provide stimulating activities to keep our seniors engaged and occupied.
CONTACT US TODAY to find out ore and take a tour of our beautiful state-of-the-art community.