Many people are not aware that, if they have a family member who lives in assisted living, they can take that loved one out of assisted living to visit with friends and family, or just enjoy being out and about for a day. While there is a misconception that moving into assisted living means giving up your freedom, the truth is just the opposite – our job is to help you with the day-to-day tasks you currently struggle with so you can continue living life to the fullest, including going shopping and eating out. This is especially common as the holidays approach and residents of assisted living leave to spend time with their families.
If you are getting ready to take your loved one out of assisted living for a day and you are wondering how you can be sure to make the most of your time together, we have some tips for you.
1) Get Updated on Medication Schedules
If your loved one is taking any medication, make sure you are up to date on everything they are taking and when they need to take what so you can remind them. This includes making sure you have all their medications before you leave, and definitely plan to stay out longer than you think you will be out. For example, if you expect to be back in time for them to take their mid-afternoon medication, take that medication with you anyway in case you get delayed. Better to be overstocked than to run into an issue where you need a medication you do not have on hand.
2) Limit Your Activities
Getting out and walking around is a great way to get some exercise in, and while we are all for everyone (especially our residents) getting their daily exercise, it is important to keep in mind that older Americans tend to have lower energy levels and are less able to spend time on their feet than they once were, so make sure you plan plenty of breaks in your day out. For example, instead of shopping all day, you can plan to visit a few stores before stopping at a café to grab a snack and sit down for a while. Then you can visit a few more stores before going to a movie so you can sit and eat popcorn for a couple hours.
If you are doing a lot of shopping (for example, if you decide to take your family member out for some holiday shopping), make sure you have a plan for handling lots of heavy bags. This might mean you have to make frequent trips to your car to drop off packages before moving on to the next shop.
If you have not spent a significant amount of time with your loved one for a while, talk to the nurses before you leave about their activity level so you have an idea of how much activity they can handle before they need a break. And of course, keep an eye on your family member throughout the day. Even if they say they feel fine, pay attention if they are lagging behind you or the rest of the group, or if their breathing becomes labored.
This time of year, dressing appropriately means bringing layers. It might be cold enough to warrant a sweater in the morning, warm enough to ditch the sweater in the afternoon, then cool enough to wear a jacket in the evening. Take a look at the weather prediction before you head out and make sure you and your loved one have all the right clothing to keep you comfortable all day long, no matter what the weather decides to do.
Every assisted living community has their own rules and procedures when it comes to planning days out for their residents, so be sure to check with the assisted living community where your family member lives before you start making plans.
If you want to know what our policies are, just reach out to get the conversation started.