Helping Loved Ones with Dementia Through the Holidays

The holidays can be stressful at the best of times, and if you have a loved one who is struggling with dementia, it can make getting through the end of the year that much harder. At the same time, you still want to enjoy the time you have left with your loved one,...

5 of the Best Snacks for Seniors

While some people like to avoid eating between meals, others find that snacking throughout the day helps keep their blood sugar levels even, which helps keep energy levels high and avoid mood swings, but not all snacks are created equal. Some snacks are better than...

6 Movies to Watch with Older Americans This Summer

Summer is a great time to stay inside and watch a movie, especially for older Americans who are both more susceptible to heat stroke and less likely to realize the heat is affecting them until it is too late. But choosing a movie to watch with someone of another...

The Importance of Managing Weight in Older Americans, Plus Tips

Maintaining a healthy weight is never easy, and the older we get, the more difficult it can get, but it is also more important to maintain a healthy weight as we age and our bodies have a harder time doing everything from standing up to fighting off infections....