4 Summer Activities for Older Americans

Summer is a great time to get outside, enjoy the outdoors, and get active, and there is no reason seniors cannot enjoy everything summer has to offer, even if they are not quite as active as they once were. We came up with some ideas to help the older Americans in...

What to Eat to Age Better

There are a lot of conversations around what to eat to feel better or to lose weight, but what about aging better? Could our diet affect how we age? The short answer is, yes. It’s true that we are what we eat, and our diets affect every aspect of our lives, including...

The Benefits of Assisted Living

Here at Stillwater Senior Living, we’re so used to seeing the benefits of assisted living every day that sometimes we forget that a stigma against it remains in society at large. Many people who haven’t experienced the benefits of assisted living for themselves, or...