Jul 5, 2021 | Blogs
Summer is a great time to get outside, enjoy the outdoors, and get active, and there is no reason seniors cannot enjoy everything summer has to offer, even if they are not quite as active as they once were. We came up with some ideas to help the older Americans in...
Dec 9, 2019 | Blogs
Cold and flu season is officially here in the Midwest, which means many of us are, not only shivering, but also sniffling, sneezing, and maybe even a little feverish. As important as it is to regularly visit loved ones in assisted living (especially during the cold,...
Oct 28, 2019 | Blogs
There are a lot of conversations around what to eat to feel better or to lose weight, but what about aging better? Could our diet affect how we age? The short answer is, yes. It’s true that we are what we eat, and our diets affect every aspect of our lives, including...
Oct 15, 2019 | Blogs
When you consider risk factors for seniors, you might think about things like an increased risk of falling and sustaining a serious injury, increased risk of disease, and decreased mental and physical capabilities. While those are all serious concerns for older...
Sep 23, 2019 | Blogs
Here at Stillwater Senior Living, we’re so used to seeing the benefits of assisted living every day that sometimes we forget that a stigma against it remains in society at large. Many people who haven’t experienced the benefits of assisted living for themselves, or...