5 Benefits of Exercise for Older Americans

The benefits of exercise in general are pretty well known, but exercise can be especially beneficial for older Americans as they age. If you are not familiar with the specific benefits exercise has to offer older Americans, here are some of the biggest reasons to stay...

Benefits of Playing Card Games with Older Americans

Card games have long been a way to bring all kinds of people together, and they are especially ideal for engaging older Americans. Most card games are easy to play and they do not require a lot of physicality, which allows people of all abilities to play. But card...

The Importance of Managing Weight in Older Americans, Plus Tips

Maintaining a healthy weight is never easy, and the older we get, the more difficult it can get, but it is also more important to maintain a healthy weight as we age and our bodies have a harder time doing everything from standing up to fighting off infections....

Factors to Consider When Choosing Assisted Living

If you have a loved one who needs assisted living, of course you only want the best for them, but how can you determine which is the best assisted living community for them? Depending on where you live, you might have several assisted living communities to choose...